Birthrites: Healing After Caesarean.

Caesarean Birth:
Making Informed Choices.

What to Expect After a Caesarean.

Baby Massage

This massage is extremely enjoyable to both Mother and child, and can help to replace the uterine contractions your baby may have missed out on experiencing during a natural birth

Touch your baby, spend time massaging his/her skin, this is greatÉ especially just before your baby's bath-time, or just after a lovely bath.

You can lay your baby on a towel or rug (somewhere warm if it's a cold day) and spend time gently massaging him/her all over with a product, like Sorbolene cream which washes off in water, or a gentle oil blend.

Start by very gently caressing your baby's head and face, then caress him/her all over in an outwards direction, moving down his/her body -> front and back.

Gently squeeze his/her little legs and arms like sausages -> working from the body to the toes/fingers, massaging each digit gently.

Try it - you, and your baby, will love it!


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