Birthrites: Healing After Caesarean.

Caesarean Birth:
Making Informed Choices.

What to expect during a VBAC labour

ÒI could feel and see my baby moving down through my birth canal, and soon I felt his head crowning.
What an amazing thing to feel! It was soft and hairy and squishy.
I guided his head out, by massaging my perineum over and around it, and after about half an hour of pushing,
James was born into his Daddy's hands.Ó

A VBAC labour will progress the same way as any other womanÕs labour Ð the previous caesarean/s will not directly affect your bodyÕs ability to perform this natural function. If youÕve experienced labour previously, even if it ended in a caesarean, you may find that your VBAC labour progresses more quickly than your previous one.

Some women experience a ÒstallÓ in their VBAC labour, at the point they had reached during an earlier labour; usually at the stage where the decision to perform a caesarean was decided (eg, at 5 cmÕs). It is not known if this has a physical cause, but it is more likely to be a response to the emotions surrounding the memories of the previous experience, triggered by reaching the same stage in this labour. Fear is a powerful emotion. If this does happen, it doesnÕt mean you will not birth vaginally. Nearly all women are able to work past this point, especially with the right support, and have a wonderfully empowering birth experience.

Working through memories, and informing yourself of your bodyÕs ability to birth naturally, during the interval between your caesarean and your VBAC will decrease the likelihood of your body ÒstallingÓ in this way.

So, read, discuss, research and inform yourself if aiming for a natural birth.


To find out how to obtain a free copy, or how you can organise to distribute the booklets, please click here.